Posted in 2018

Tea ~ Something to mull over.

For me, turning on the kettle has a relaxing quality about it. The sound of the water boiling. The spoon resting in the china cup. The clanking of the spoon as it stirs the sugar.

Growing up, when my family received important news, good or bad, we would boil water and make tea.This ritual allowed us a moment I think to take in the enormity of what had happened.

It’s a way to reset ourselves. To symbolically “count to ten” before we react to the world around us.

Refueling our mind is an imperative step that we owe ourselves as we move through life. It’s the path to clarity and perspective. Acceptance and peace.

It’s the only way to live our best life and offer our gift to the world. As Wynonna Judd once said, “You have to fill your cup. You then give away the overflowing, but you keep a cupful for yourself.” That’s how this day has been.

I’m in a tanka*-ish mood this evening 🤗

Here is a pic of my tea in its obligatory china cup.

cold spring frost lies thick –

I wait for the tea kettle

sun parts cloud-curtains

water boils to waken leaves

mist and steam rise together

*tanka – elder cousin of the haiku – a Japanese syllabic poetry form, the lines of which are 5-7-5-7-7

Ciao ~Val 2018

Posted in 2018

Fog ~ My musings today.

Happy July musings friends 😍 June is gone…fluttering away like an un-cocooned (my word?) butterfly.  🦋 These first few days have been chilly, and cool…with a hint of fog.
Where I come from fog has a sound. Distinctly. It rolls in from a distance, rustling the leaves, sneaking through the woods, settling around our shoulders. It is the kind of sound that spawns scary horror stories and things that go thump in the night.

You hear it…you know it is coming…but not.. 😮quite.. yet….
This phot by Darlene Rafuse from my roots in The Annapolis Valley, Nova Scotia (North Mountain ) sparked that memory today. I’ve told stories about it to my husband and children who have not experienced the eerie phenomenon (stubble jumpers, prairie people every one). It usually occurs in the late afternoon along the coast, causing us children to stop whatever we were doing and run for the shelter of the cottage or home. It is like the whistle that called us to supper in the winter. It signaled night.
Life is like that….things change…
Fog comes and obscures our vision.
But in the morning the sun always rises.
The bad news : Nothing is permanent.
The good news: Nothing is permanent.♥️
Go well today. 🦋
Caio~Val

Posted in 2018

🍓 Strawberries ~ My contemplation today

When I was young there were strawberries. Rows upon rows.

Strawberries were a lucrative business in the Valley. Each spring, succulent, ruby red offerings matured. Nestled in their green leafy blankets they waited to be snatched from their protective straw beds to be sliced, mashed, crushed or dipped by eager consumers.

An early alarm had jolted me from my warm bed. Exiting the sleeping house I scooted down a well worn path to the patch. As usual, in a cool, damp foggy dawn my eyes strained to see familiar landmarks. The dilapidated hen house on the left, the outhouse, traded for a new indoor model, now a lonely sentry to the right. As if from nowhere, Skip, my neighbors’ dog, materialized from the mists.

Her familiar “yip” her only greeting, she joined my morning mission. We reached the edge. Skip slouched on her haunches, looked around, yawning as if to say” You go girl…too early for me!” Reaching into my pocket I found the sandwich I had made (I was not into breakfast), offering the crusts in the usual morning ritual. I surveyed the rows. The sun was beginning to peek through the mists.

Grasping the first of many quart baskets I scrunched down in the straw, examining the condition of the berries. Mother earth smell tickled my nose. Would I find feast or famine? Rooting among the leaves I imagined them all snuggled together in their berry bed muttering and complaining, trying to find a more comfortable position as the light shone in their eyes. “Wake up sleepy heads!”I muttered. How I wished I could trade places.

Though the fading gloom I could hear voices…words undistinguishable yet, like the babbling brook flowing nearby. I grab another basket. My nimble berry- stained fingers gathered..intent on their harvest. The older girls that work at the Canning factory would arrive soon…everybody gossiped about how fast they could work a patch. They only picked berries till the Cannery opens. “That was where the real money was.” they said. Cannery girls live in the Valley forever. I didn’t aspire to be a cannery girl…my fingers picked up speed.

Caio ~ Val

Posted in 2018

Bigger Dreams

You’ve got to dream bigger dreams
when the old dreams don’t fit
lest the world grow dark and silent
No oceans roar, no birds soar
No singing in the street
No sounds of running feet
Just defeat.

For dreams are wishes that are unafraid 
They add brightness and colour 
New life to the day
Clouds disperse, I summon inner praise, 
Dispersing the silence I stir myself
Singing helps.

Scars April 04 2014

Old Memory

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Image

One cannot travel through life devoid of scars.

Each nightly ritual reminds of stories past as you

Sluice away at the open wounds of the day.

I trace a silver line on the curve of my foot,

Conjuring up memories of hurried feet along train tracks,

The shortcut to home. Furtively listening for the train whistle

That would squeal on us, my brother and I hastened home.

In my haste, I stumbled on a broken beer bottle, flung negligently.

The gash was deep, he tore his shirt in strips and bound me safe.

I hobbled home. We laughed. My brother gave me the shirt off his back.

I retrace the silver line fondly.

 

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Posted in 2015

Hard Times May 31 2015

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hugs

Hard times

We grow and let go

Of all the things, we think we know

We hold tight, to the things that are right

That keeps us from pacing long into the night

Pining for the time when the sun shone bright

And in the dawn’s ethereal glow

The demons we wrestle fading slowly from sight

Faith finds us, reminds us that day follows night.

Good times

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Posted in 2015

Hard Times May 31 2015

hugs

Hard times

We grow and let go

Of all the things, we think we know

We hold tight, to the things that are right

That keeps us from pacing long into the night

Pining for the time when the sun shone bright

And in the dawn’s ethereal glow

The demons we wrestle fading slowly from sight

Faith finds us, reminds us that day follows night.

Good times

Posted in 2014

A Few Bursts Of Glory December 31 2014

Burst of Glory

I have never said it out loud before
Until today…
But in this coming year
All I ask for
Are a few bursts of glory
Shining moments
That hang, suspended…
Gleaming, twinkling,
That help me rise above the mundane
Remind me that the stars are there
To help me through the dark days
That I know will come
Because life is like that.

Happy New Year All.

Stock Photo

Posted in 2014

Our Need This Christmas December 2014

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Decorated%20Christmas%20Tree

Each Christmas the coniferous trees
Stand righteously
Bedecked in their fir finery
on hill or home ~
While the Ash turn ashen in their nudity
The Maple exposed, stands frigidly
No adornment covering in the leafless breeze.

But the stately Spruce and Pine
Shine like the star, spangled
Bedazzled, bejeweled
Dispelling darkness ~
Lighting hearts, untangled
Awaiting Christmas bliss
We knowledge our need for this.

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